Blogs

Welcome to the Atutahi Blog — your source for stories, insights, and traditional wisdom around Māori wellness, native ingredients like kawakawa and kūmarahou, and the health-enhancing benefits of Aotearoa’s natural botanicals. Dive into the world of rongoā Māori and discover how these time-honoured remedies inspire every sip of our Atutahi drinks.

Sugar-Free Drinks

Sugar-Free Drinks for Kids: What Kiwi Parents Should Know

Curious about sugar-free drinks for your kids? Find out why Atutahi is emerging as a trusted, natural, low-sugar beverage Kiwi parents can feel good about.

Native Leaf, Rongoā Māori

Atutahi explores how Rongoā Māori, the traditional Māori healing system, is being honoured and adapted in modern drink creation through native botanicals.

Kūmarahou, Native Leaf

Kūmarahou: A Breath of Fresh Air in a Bottle

Kūmarahou, a native NZ plant with golden blooms, has long been treasured in Māori rongoā for supporting lung health and easing breathing. Traditionally brewed as a tea to clear phlegm and reduce chest tightness, it’s now making a comeback in natural wellness. At Atutahi, we honour Kūmarahou’s healing legacy with carefully sourced, sustainable blends that connect ancient wisdom with modern care. Breathe easier with this forest-born remedy.

Kawakawa, Native Leaf

Why Kawakawa Is the Superleaf Your Gut Will Thank You For

Kawakawa, a native NZ leaf, has been used in Māori healing for centuries to support digestion, ease inflammation, and promote balance. Its natural compounds help soothe the gut, reduce bloating, and aid gentle detox. At Atutahi, we honour this superleaf in our Kawakawa-infused drinks, blending tradition with wellness. With its warm, peppery taste and calming properties, Kawakawa is a natural, caffeine-free way to support your gut and overall well-being.