Blogs

Welcome to the Atutahi Blog — your source for stories, insights, and traditional wisdom around Māori wellness, native ingredients like kawakawa and kūmarahou, and the health-enhancing benefits of Aotearoa’s natural botanicals. Dive into the world of rongoā Māori and discover how these time-honoured remedies inspire every sip of our Atutahi drinks.

Chutney, Māori wellness drinks, Sugar-Free Drinks

Festive Flavours: Matching Atutahi Drinks to Your Christmas Dinner

Discover how Atutahi’s native-inspired drinks can elevate your Christmas feast. From seafood to pavlova, find perfect pairings for every festive dish.

Māori wellness drinks

Why Every Gift Should Tell a Story: Māori Gifting Traditions Reimagined

Explore how Māori traditions turn ordinary gifts into meaningful stories. Discover Atutahi’s natural NZ-made gifts inspired by cultural storytelling.

Kawakawa, Māori wellness drinks, Sugar-Free Drinks

Kawakawa Lemon & Lime: The Best Cooling Drink for NZ Summers

Discover the vibrant taste and health benefits of Atutahi’s Kawakawa Lemon & Lime — a native NZ drink that’s refreshing, uplifting, and perfect for summer.

Māori wellness drinks

How Atutahi Helps Local Farmers and Promotes Sustainability

Atutahi isn’t just a drink brand—it’s a movement that celebrates Māori botanicals, supports local growers, and protects Aotearoa’s natural heritage through ethical sourcing and sustainability.

Māori wellness drinks, Sugar-Free Drinks

Native NZ Super Ingredients You Haven’t Tried Yet

Explore New Zealand’s hidden botanical treasures. From kawakawa to horopito, learn how Atutahi’s native drinks and chutneys can boost wellness and delight your taste buds.

Kawakawa, Sugar-Free Drinks

Māori Flavours for Mindfulness: A Taste-Based Ritual

Experience a mindful moment with Atutahi Māori wellness drinks. Explore how traditional botanicals like Kawakawa and Kumarahou transform daily rituals into mindful, flavourful experiences.

Māori wellness drinks

5 Reasons to Switch from Soda to Māori Wellness Drinks

Looking for a healthier drink alternative? Discover why switching from soda to Māori wellness drinks supports energy, balance, and wellbeing.

Māori Plants, Rongoā Māori

Why Māori Botanicals Should Be Part of Your Wellness Routine

Explore the natural power of Māori botanicals and learn how daily consumption of Atutahi drinks and chutneys can support balance, vitality, and overall wellness.

Chutney, Sugar-Free Drinks

From Ngahere to Kitchen: Māori Flavours You Can Cook With

Explore the rich world of Māori flavours with Atutahi chutneys and drinks. Turn everyday meals into vibrant, wholesome dishes inspired by Aotearoa’s ngahere.

Kūmarahou, Native Leaf

Kumarahou and the Art of Natural Cleansing

Explore the ancient wisdom of Kumarahou — a native New Zealand plant known for its natural cleansing and detoxifying powers. Discover how Atutahi brings this taonga (treasure) to life in refreshing, healthy drinks that nurture your wellbeing from the inside out.

Chutney, Natural Recovery Drinks, Sugar-Free Drinks

Easy Ways to Give Sustainable Gifts: Buy from Māori-Made Brands

Looking for meaningful, eco-friendly gifts that give back? Discover how Atutahi’s Māori-made drinks and chutneys make sustainable gifting simple and heartfelt.

Chutney, Māori Plants

Great Matches: Using Chutneys for Outdoor Eating in Summer

Summer in Aotearoa means barbecues, sunshine, and good company. Discover how Atutahi’s Māori-inspired chutneys turn simple BBQ meats and cheeses into something special. Learn flavour pairings and serving ideas for effortless outdoor entertaining.

Rongoā Māori

Māori Wisdom’s Impact on Current Wellness Trends

Explore the connection between rongoā Māori and today’s wellness movement. Discover how Atutahi honours Māori healing through native botanicals and modern nutrition.

Horopito, Kānuka, Kūmarahou

Get to Know the Local Herbs That Give Our Drinks Their Taste

Meet the native herbs behind Atutahi’s unique flavours. Learn about kanuka, horopito, and kumarahou — their Māori roots, natural healing powers, and how they inspire every sip of Atutahi.

Sugar-Free Drinks

Low-Sugar Doesn’t Mean Low Flavour: The Atutahi Difference

Atutahi proves that sugar-free can be bursting with flavour. Explore Māori-inspired drinks that refresh, invigorate, and taste naturally amazing.